After having spent a weekend in Sydney doing what I love, I
am reminded of the little things that grow into the big things we call us. This
weekend was about dharma. In layman’s terms, this means our true path in life. At
the completion of my short few days, I had mine: ‘I embrace
vulnerability’. Choosing to be an
environmentalist and a yoga teacher are two professions that call for
vulnerability – they make up the job description whether we like it or
not. So vulnerability to me more than
anything means opening ourselves to the world.
Make my life matter, these things matter to me as they both
ground me – they ground all of us I believe. The willows in the backyard of my
childhood were magical. They mattered to me as they helped me to let go of the
unnecessary cruelties that call befall us as we grow up. They matter to me now even more so than they
mattered to me then. I still have the little girl naivety that the planet
matters to all people due to its sheer beauty. Walks in nature and swims in the
ocean connected me back to me.
I was reminded of the
importance of living from love, rather than fear. With love, we can do many
things, but the opposite is true when it comes to fear. It’s scary leaving
behind what we know, especially when the destination is unclear. Risks are
scary, but a pre requisite for rewards.
The scariest thing is to not do anything in the face of fear. Prime
example being going for what we want in life, we hold the reigns. And the funny thing is we often get what we
ask for.
Yoga, like a tree, is all about foundations. The air we
breathe allows us to be who we are. Our foundation comes from mother earth. Our
ability to take a balance pose like tree comes from trusting in the earth below
to support us. And trust is the key to walking along the yellow brick road of
life. Our opportunity to look after both ourselves and our planet is literally
on our doorsteps now. Whatever part of the planet matters to you, make your
voice heard - -loudly and proudly. I have a big, great blue crush on the ocean.
It is my playground, my solace and my inspiration. For me, it feeds me as a yoga teacher and in
turn allows me to give back to my students.
A balanced life requires that we play. Just because we grow
into adults does not mean that we should throw our book of fun out the car
window. So play in the playground that you cherish. Hold in your heart the joy
that this gives you, regardless of the unclear path ahead. Forge forward and
fight for your playground, your balance and your joy.
Namaste x
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